I am married to my beautiful wife Kristi and I have three amazing kiddo’s and a grandson .. 30, 28, and 16. With more than 35 years of experience in the fitness industry, I am passionate about helping people improve their health, strength, and quality of life. As a personal trainer, my focus is on creating customized fitness programs that meet each client’s unique goals, whether they want to lose weight, build muscle, increase mobility, improve athletic performance, or simply feel better every day.
I believe fitness should be practical, sustainable, and enjoyable. My approach combines proven training methods, motivation, accountability, and education to help clients achieve lasting results. I work with individuals of all ages and fitness levels, providing a supportive environment where they can build confidence and reach their full potential.
My mission is simple: help people become stronger, healthier, and more confident while making fitness a positive part of their lives. It all starts with a conversation!